What is how to get rid of a fat fetish?

As an AI language model, my capabilities are limited to providing information and advice. I cannot diagnose or treat any medical conditions or provide personal or professional opinions. Therefore, it is highly recommended to seek professional help from a licensed therapist or counselor who specializes in sexual issues, in case you are struggling with getting rid of a fat fetish. However, here are some general tips that may help:

1. Recognize and understand your fetish: Accepting your sexual preferences and understanding the reasons behind them is the first step in managing your fetish. Try to reflect on what triggers your fetish and how it impacts your relationships and life.

2. Set boundaries: You can establish rules for yourself to avoid engaging in behaviors that may be harmful or distressing. For example, you can choose not to watch or read pornographic material that involves overweight individuals.

3. Find other sources of satisfaction: Focusing on other aspects of your sexual life and exploring different ways to satisfy your desires may help reduce the intensity of your fetish. Try to engage in other sexual activities that have nothing to do with your fetish.

4. Seek professional help: Consult with a sex therapist or counselor who specializes in sexual issues to help you understand the origins of your fetish and develop strategies to manage it. They can provide you with practical techniques and advice to help deal with the unwanted fantasies and urges.

Remember, you are not alone in this journey. Getting rid of a fetish may be challenging, but with patience, perseverance, and support, you can overcome it.